juicer

Detoxifying Drink: Cleanse and detox your body with this delicious and easy to make juice

This juice does not only cleanse your body but it is also packed with beneficial vitamins and minerals.  A   perfect drink for the  warm coming days, due to its colour, freshness and sweet taste.  The carrots and grapes provide plenty of natural sweetness, which match perfectly with the mild  pungent taste of the celery and the  crisp scent of   parsley. When juicing your herbs, do not remove their individual stalks since they are full of flavour and nutrients.  We suggest that you drink this juice regularly to give your system a complete clean-out and to  keep  light and fit, so you can feel more comfortable in  your favourite summer dresses and swimsuit.  Serve this drink cold and decorate with some celery sticks (to stir). Sip it on a deckchair by the pool while enjoying the sun and a favourite book or a magazine.

To make 1 large or 2 small glasses

Ingredients 

1 celery stick

300g/11oz carrots

150g/50z green grapes

several large sprigs of parsley

celery or carrot sticks, to serve

Method 

1. Using a sharp knife, roughly chop the celery, carrots and grapes through a juicer, then add the parsley sprigs. Add the remaining celery, carrots and grapes in the same way and juice until thoroughly combined.

2. Pour into one or two glasses and serve with celery or carrot stick stirrers.

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Enjoy other juices and smoothies recipes in this book: Juicing smoothies & blended drinks by Suzannah Olivier and Joanna Farrow

Other related links: http://my.blackmores.com.au/fitness-nutrition/detox-juices.html

http://www.thekitchn.com/5-healthy-juice-recipes-to-kickstart-your-new-year-182093