benefits

This juice does not only cleanse your body but it is also packed with beneficial vitamins and minerals. A perfect drink for the warm coming days, due to its colour, freshness and sweet taste. The carrots and grapes provide plenty of natural sweetness, which match perfectly with the mild pungent taste of the celery and the crisp scent of parsley. When juicing your herbs, do not remove their individual stalks since they are full of flavour and nutrients. We suggest that you drink this juice regularly to give your system a complete clean-out and to keep light and fit, so you can feel more comfortable in your favourite summer dresses and swimsuit. Serve this drink cold and decorate with some celery sticks (to stir). Sip it on a deckchair by the pool while enjoying the sun and a favourite book or a magazine.

http://www.thekitchn.com/is-it-possible-to-get-a-tan-in-118216

http://my.blackmores.com.au/fitness-nutrition/detox-juices.html

To make 1 large or 2 small glasses

Ingredients

1 celery stick

300g/11oz carrots

150g/50z green grapes

several large sprigs of parsley

celery or carrot sticks, to serve

Method

1. Using a sharp knife, roughly chop the celery, carrots and grapes through a juicer, then add the parsley sprigs. Add the remaining celery, carrots and grapes in the same way and juice until thoroughly combined.

2. Pour into one or two glasses and serve with celery or carrot stick stirrers.